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The Swift Train from Rome to La Spezia: Exploring Italy's Cinque Terre!

Take in the sights and sounds of Italy on one of the most scenic train journeys from Rome to La Spezia. The journey takes just over 2 hours and 15 minutes, travelling through the picturesque Tuscan countryside and across the stunning Cinque Terre coastline.

Departing from Rome's Termini Station, the train travels through Pisa before arriving at Pisa Centrale. After Pisa, the train passes through Lucca and Viareggio before reaching La Spezia's Centrale Station. From La Spezia’s central station, passengers can hop on a local train to reach the Cinque Terre region.

Along the way, you'll pass through some of Italy's most beautiful cities and towns, including Florence, Arezzo and Siena. Don't forget to keep your camera at the ready, as the journey takes you through stunning vistas of the Mediterranean coast. During the journey, you'll also pass by the iconic leaning tower of Pisa.

In La Spezia, the gateway to the Cinque Terre, visitors can explore the vibrant markets and colorful streets, take in majestic views of the coastline, and sample some of the delicious local cuisine. 

So, if you're looking for an incredible train journey through some of Italy's most beautiful scenery, make sure to put the Rome-La Spezia route at the top of your list! 

As one of the world’s oldest cities, Rome is home to some of the oldest and most impressive architecture in the world. From the historic Colosseum to the Pantheon, there is no shortage of beautiful and historically significant sites to visit in this iconic city. No trip to Rome is complete without exploring its history and culture, and tasting the delightful and varied dishes! Here are some of the must-see sites and must-try dishes when visiting Rome. 

Colosseum: Located in the center of Rome, the Colosseum is considered one of the most iconic and iconic structures in the world. This ancient amphitheater was built in 72-80 AD, and was used for gladiator battles and entertainment in the Roman Empire. The entrance fee is 12 euros (16 euro with an audio guide). Options to skip the line are available, giving you more time to explore and take in the history! 

Pantheon: An ancient Roman temple located in the heart of Rome, the Pantheon is an impressive and well-preserved structure with a unique and fascinating history. It was built in the 2nd century AD and is now a church. Admission is free, but it's best to get there early as the lines can get long.

Villa Borghese: This is one of Rome's largest public parks, located in the center of the city near the Spanish Steps. It's a great place to take a stroll and admire the lush gardens, sculptures, and art. Entrance to the park is free.

Food in Rome: No trip to Rome would be complete without trying some of the local delicacies. Pizza, pasta, gelato, and tiramisu are all popular dishes and must-tries when visiting Rome. For a more traditional and unique experience, try some of the local cuisine, like Supplì (fried rice balls), Carciofi alla giudia (fried artichoke), and cacio e pepe (cheese and pepper pasta).

Rome is an incredible city with a long and fascinating history. From the Colosseum to the Pantheon, there's no shortage of incredible architecture, cultural sites, and delicious food to explore. Whether visiting for a few days or a few weeks, Rome is sure to leave you with lasting memories.

A visit to La Spezia is a must for those looking to explore the Italian Riviera. Located on the northern coast and opening up the door to some of the most beautiful beaches in the world, there is plenty of adventure awaiting those who arrive in this charming fishing harbour. 

Cinque Terre National Park: Situated between Levanto and La Spezia lies the Cinque Terre National Park, home to five incredible towns: Vernazza, Monterosso al Mare, Corniglia, Manarola, and Riomaggiore. Dating back to the Middle Ages, these ancient towns offer spectacular views of the sea and the surrounding cliffs. The trail between Corniglia and Manarola is especially worth the hike, as it offers breathtaking views of the sea. Entrance to the park is free of charge and open all year round.

Castello di San Giorgio: Castello di San Giorgio is a stunning castle located in the heart of La Spezia that dates back to the 12th century. The castle houses a museum with some amazing works of art and various historical artifacts. It is open from Tuesday to Sunday, from 9:00 am to 6:00 pm, for €3 entrance fee.

Museo Tecnico Navale: The Museo Tecnico Navale was founded in 1988 as a way to preserve the history of the Italian Navy. The museum is open from Tuesday to Sunday, from 10:00 am to 4:00 pm, and features many exhibits of naval vessels and their equipment. The entrance fee is €2 and the museum also offers audio-visual tours.

Chiesa di San Pietro: Located in the old town, the 12th century Chiesa di San Pietro is an impressive Romanesque church. The church is open from Monday to Saturday, from 10:00 am to 5:00 pm, for free. It offers one of the best views of La Spezia and the surrounding area.

Sottomarino Tazzoli: Sottomarino Tazzoli is a unique war museum located in La Spezia that displays the remains of an Italian World War II submarine. The museum is open from Tuesday to Saturday, from 9:00 am to 1:00 pm, and the entrance fee is €4.

Museo Diocesano: The Museo Diocesano, located in the San Francesco Church, is home to a wide array of religious artworks, from frescoes to renaissance paintings. The museum is open Tuesday to Sunday, from 10:00 am to 12:00 pm and from 2:00 pm to 6:00 pm, for €5 entrance fee.

Enoteca Regionale della Lunigiana: The Enoteca Regionale della Lunigiana is an impressive wine shop located within an ancient building at the heart of La Spezia. Here visitors can learn about the local wines, and sample some of the best Italian wines. The shop is open from Monday to Saturday, from 10:00 am to 7:00 pm, and the entrance is free.

When in La Spezia you should also make sure to sample the local dishes such as Trofie al pesto Genovese, made with handmade Trofie pasta and pesto sauce, and Focaccia di La Spezia, made with olive oil and rosemary.

La Spezia is a beautiful Italian city with a rich culture and history. From the ancient castles to the stunning coastlines, there is something for everyone in La Spezia. Whether you’re looking for adventure or relaxation, a trip to La Spezia is sure to leave you with memories that will last a lifetime.